How to Download Your Facebook History
Facebook is one of the most popular social media platforms in the world, with over 2.8 billion monthly active users. If you are one of them, you might have shared a lot of personal information, photos, videos, messages, and more on your profile over the years. But do you know what Facebook knows about you? And how can you access and download your Facebook history?
download facebook history
In this article, we will show you how to download your Facebook history and what you need to know about the data that Facebook has collected on you. We will also explain why you might want to download your data, what data is included in your download, how to request your data on the Facebook website or app, how to access and explore your downloaded data, and how to delete your data from Facebook if you want to.
Why You Might Want to Download Your Facebook History
There are many reasons why you might want to download your Facebook history. Some of them are:
You want to backup your data in case something happens to your account or device.
You want to review your data and see what information Facebook has about you.
You want to delete your data from Facebook and leave the platform for good.
You want to use your data for other purposes, such as creating a personal archive, making a collage, or analyzing your online behavior.
Whatever your reason is, downloading your Facebook history is a simple and easy process that anyone can do. You just need to follow a few steps and wait for your data to be ready.
What Data Is Included in Your Facebook History
When you download your Facebook history, you can choose what types of data you want to include in your download. Some of the data categories are:
Profile information: Your name, username, email address, phone number, date of birth, gender, relationship status, education, work, etc.
Posts: Your posts, stories, comments, likes, reactions, tags, etc.
Photos and videos: Your photos and videos that you uploaded or were tagged in.
Messages: Your messages and calls on Messenger and other apps.
Friends: Your friends list and people you follow or unfollow.
Groups: Your groups and pages that you joined or created.
Events: Your events that you created or attended.
Marketplace: Your marketplace activity, such as listings, purchases, ratings, etc.
Ads: Your ads activity, such as ads you clicked on or created.
Security and login information: Your login history, devices, sessions, passwords, etc.
Other activity: Your other activity on Facebook, such as searches, polls, games, apps, etc.
You can also select the date range, format, and media quality of your download. The default format is HTML, which allows you to view your data in a browser. The default media quality is medium, which reduces the size of your download. You can change these settings according to your preferences.
How to Request Your Data on the Facebook Website
To download your Facebook history using the Facebook website on your desktop browser, follow these steps:
Log in to .
Click on the downward arrow in the top-right corner and click Settings & Privacy > Settings.
Click Your Facebook Information.
Go to Download Your Information and click on View.
<li Select the data categories that you want to download by checking or unchecking the boxes. You can also click on the drop-down menus to change the date range, format, and media quality of your download.
Click on Create File. Facebook will start preparing your data and notify you when it is ready.
Go back to Download Your Information and click on Available Copies. You will see a list of your data requests and their status.
When your data is ready, click on Download and enter your password. Your data will be downloaded as a ZIP file to your computer.
How to Request Your Data on the Facebook App
To download your Facebook history using the Facebook app on your mobile device, follow these steps:
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How to download your created or joined Facebook fundraisers and donations data
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What are the benefits of downloading a copy of my information on Facebook
Open the Facebook app and tap on the menu icon (three horizontal lines) in the bottom-right corner.
Scroll down and tap Settings & Privacy > Settings.
Scroll down and tap Download Your Information.
Select the data categories that you want to download by checking or unchecking the boxes. You can also tap on the drop-down menus to change the date range, format, and media quality of your download.
Tap on Create File. Facebook will start preparing your data and notify you when it is ready.
Go back to Download Your Information and tap on Available Copies. You will see a list of your data requests and their status.
When your data is ready, tap on Download and enter your password. Your data will be downloaded as a ZIP file to your device.
How to Access and Explore Your Downloaded Data
Once you have downloaded your Facebook history as a ZIP file, you can access and explore your data by following these steps:
Extract the ZIP file to a folder on your computer or device. You can use any software that can open ZIP files, such as WinZip, 7-Zip, or The Unarchiver.
Open the folder and look for a file named index.html. This is the main file that contains links to all your data categories.
Double-click on index.html to open it in your browser. You will see a page that looks like this:
Click on any of the links to view your data in HTML format. You can also open any of the other files in the folder, such as photos, videos, messages, etc., using the appropriate software or app.
Explore your data and see what Facebook knows about you. You might be surprised by what you find!
How to Delete Your Data from Facebook
If you want to delete your data from Facebook permanently, you have two options: deactivating or deleting your account. Deactivating your account means that your profile will be hidden from Facebook, but you can still reactivate it later if you change your mind. Deleting your account means that your profile and all your data will be erased from Facebook forever, with no option to recover it.
To deactivate or delete your account, follow these steps:
Log in to or open the Facebook app.
Click or tap on the downward arrow or menu icon and go to Settings & Privacy > Settings.
Click or tap on Your Facebook Information and then Deactivation and Deletion.
Select whether you want to Deactivate Account or Delete Account and click or tap Continue.
Follow the instructions on the screen to confirm your choice and enter your password.
Conclusion
In this article, we have shown you how to download your Facebook history and what you need to know about the data that Facebook has collected on you. We hope that this guide has been helpful and informative for you. If you have any questions or feedback, please let us know in the comments below.
If you liked this article, please share it with your friends and family who might also be interested in downloading their Facebook history. And don't forget to check out our other articles on how to use social media safely and effectively. Thank you for reading!
FAQs
How long does it take for Facebook to prepare my data?
The time it takes for Facebook to prepare your data depends on how much data you have requested and how busy their servers are. It can take anywhere from a few minutes to several days. You will receive an email notification when your data is ready for download.
How How can I download my data from other Facebook-owned apps, such as Instagram or WhatsApp?
You can download your data from other Facebook-owned apps by following similar steps as described above. For Instagram, go to Settings > Security > Download Data and enter your email address and password. For WhatsApp, go to Settings > Chats > Chat Backup and tap on Back Up Now. You will receive an email or a link to download your data.
How can I protect my data from being misused by Facebook or third parties?
You can protect your data from being misused by Facebook or third parties by adjusting your privacy and security settings on Facebook. You can control who can see your posts, photos, videos, stories, etc., by changing the audience settings. You can also limit the access of apps and websites that use Facebook login or share your data with Facebook. You can review and manage these settings by going to Settings & Privacy > Settings > Apps and Websites.
How can I delete specific data from my Facebook history without deleting my account?
You can delete specific data from your Facebook history without deleting your account by using the Activity Log feature. You can access the Activity Log by clicking or tapping on your profile picture and then clicking or tapping on Activity Log. You can filter your activity by category, date, or keyword, and then delete or hide any activity that you want to remove from your history.
How can I download my data from other social media platforms, such as Twitter or YouTube?
You can download your data from other social media platforms by following their respective instructions. For Twitter, go to Settings and Privacy > Account > Your Twitter Data and click on Request Archive. For YouTube, go to Google Account > Data & Personalization > Download Your Data and select YouTube from the list of services.
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